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The Sloane Elizabeth Show

This podcast is for women who are ready to Eat, Move and Live with Love & Intuition! Hosted by holistic wellness coach and food freedom expert, Sloane Elizabeth, this podcast will activate you and empower you to fully embody your high vibe, glowing goddess self every single day.

080: Identifying Your "5 Layers Deeper" WHY You Want Food Freedom & The Fear of Freedom

Join Sloane Elizabeth as she delves into the heart of what drives your quest for food freedom and tackles the often-ignored fear of what true freedom brings.

080: Identifying Your "5 Layers Deeper" WHY You Want Food Freedom & The Fear of Freedom

079: Using Astrology to Uncover Your Soul Gift with Yvonne Irene

Step into the universe of your inner self with Yvonne Irene, a spiritual astrologer and soul purpose coach, in today's enlightening episode.

079: Using Astrology to Uncover Your Soul Gift with Yvonne Irene

078: Exactly How to Stop Binge Eating For Good

In this episode, Sloane uncovers the nuanced steps to overcome binge eating.

078: Exactly How to Stop Binge Eating For Good

077: Exercising Intuitively & Reaching Your Fitness Goals Through Different Phases of Life as a Woman with Victoria Hudson

Don't miss this insightful conversation as we explore the beauty of exercising intuitively and reaching your fitness goals, all while nurturing self-love and acceptance.

077: Exercising Intuitively & Reaching Your Fitness Goals Through Different Phases of Life as a Woman with Victoria Hudson

076: How to Heal Feeling Out Of Control or Obsessively Controlled By Food

Step into a new episode with Sloane as she opens up about her battle with the scales, her relationship with control, and the obsession that can come from being hyper-fixated on food.

076: How to Heal Feeling Out Of Control or Obsessively Controlled By Food

075: Building Unshakable Confidence & Pushing the Envelope on Living Your Authentic Truth with Madi Maple

In this episode, we're joined by the incredible Madi Maple, a confidence and business coach, podcaster, and retreat host who brings fiery, bold energy to making your dreams come true.

075: Building Unshakable Confidence & Pushing the Envelope on Living Your Authentic Truth with Madi Maple

074: Being Smart and Logical Is Making Your Food Struggles WORSE! (How to solve the illogical struggles of bingeing and restricting)

This episode dives into the surprising ways that our reliance on logic and intellect might actually impede our progress toward achieving food freedom.

074:  Being Smart and Logical Is Making Your Food Struggles WORSE! (How to solve the illogical struggles of bingeing and restricting)

073: Healing The Subconscious Roots of Self-Love, Self-Worth, and Body Image with Jessica Hayes

This episode is a journey into the heart of self-love, inviting us to heal the roots of our negative self-perception and embrace a transformative relationship with ourselves.

073: Healing The Subconscious Roots of Self-Love, Self-Worth, and Body Image with Jessica Hayes

072: The Importance of Self-Love and Self-Worth to Stop Binge Eating and Yo-Yo Dieting So You Can Eat Intuitively

In the latest episode of the Sloane Elizabeth Show, we dissect the undeniable link between self-love, self-worth, and our eating patterns

072: The Importance of Self-Love and Self-Worth to Stop Binge Eating and Yo-Yo Dieting So You Can Eat Intuitively

071: The Missing Key to Healing Your Relationship with Food and Ending The Back-And-Forth Binge-Restrict Cycles (Ady's Success Story)

In this heartwarming episode of the Sloane Elizabeth Show, we continue our inspiring "Where Is She Now" series by spotlighting Ady's remarkable transformation.

071: The Missing Key to Healing Your Relationship with Food and Ending The Back-And-Forth Binge-Restrict Cycles (Ady's Success Story)

070: Uplevel your LIFE Freedom Through Food Freedom (Elizabeth's Success Story)

Tune into this episode to learn more about Elizabeth’s story and how food freedom led her to life freedom.

070: Uplevel your LIFE Freedom Through Food Freedom (Elizabeth's Success Story)

069: Creating a Magical, Intuitive Life Through Rituals, Routines, and Healing in the Realms with Riya Rose

Tune in to this episode to find out more about accessible rituals that anybody can add to their routines so that they can sharpen their natural intuition and live truly magical lives.

069: Creating a Magical, Intuitive Life Through Rituals, Routines, and Healing in the Realms with Riya Rose

068: Putting the INTUITION Into Intuitive Eating (The 3 Types of Intuition You Need to Activate)

Tune in to this episode to understand the three types of intuition and how you can use them to eat intuitively and thrive in all areas of life.

068: Putting the INTUITION Into Intuitive Eating (The 3 Types of Intuition You Need to Activate)

067: How to Naturally Eat Intuitively - Without Having to Think About It! (Grace's Success Story)

In this episode, Grace recounts her experiences during the recent holiday season, highlighting how she relished all the festive food without any worries or stress.

067: How to Naturally Eat Intuitively - Without Having to Think About It! (Grace's Success Story)

066: The EXACT Steps to Take to Heal Your Relationship with Food and Eat Intuitively in 2024 (super detailed!)

Welcome to the first episode of the Sloane Elizabeth Show for 2024! As we step into this new year, it's a fantastic time to focus on our health and well-being, especially our relationship with food.

066: The EXACT Steps to Take to Heal Your Relationship with Food and Eat Intuitively in 2024 (super detailed!)

065: Where is Rosa Now? How My Client Reclaimed Her Fitness Goals and Is Still Eating Intuitively 15 Months After Working Together

Tune in to hear Rosa's heartfelt story of transformation and empowerment as she reclaims her fitness, health, and food freedom.

065: Where is Rosa Now? How My Client Reclaimed Her Fitness Goals and Is Still Eating Intuitively 15 Months After Working Together

064: Feeling Peacefully Under Control with Food, Being a Control Freak, and "Letting Yourself Go"

Listen in to learn how to embrace a healthier, more empowered relationship with food, where you feel peacefully under control without the constraints of being a control freak.

064: Feeling Peacefully Under Control with Food, Being a Control Freak, and "Letting Yourself Go"

063: Your Relationship with Food Is Your Responsibility

Tune in to Sloane as she guides you through releasing the sources of struggle and stepping into a place of forgiveness and heroism within your food journey.

063: Your Relationship with Food Is Your Responsibility

062: Optimizing Your Nutrition Through Nutrigenomics with Mascha Davis RDN

In this episode, Sloane is joined by Marscha Davis, a registered dietitian nutritionist who offers her expert insights into how our genetic makeup can significantly influence our dietary needs and health outcomes.

062: Optimizing Your Nutrition Through Nutrigenomics with Mascha Davis RDN

061: How to Have a "Secure Attachment" Style with Food (Without Overly Obsessing or Worrying About Food)

This episode is an invitation to redefine your food journey, equipping you with practical methodologies to develop a "secure attachment" with your meals. Hit play, and begin your holiday festivities liberated from the chains of food obsessions.

061: How to Have a "Secure Attachment" Style with Food (Without Overly Obsessing or Worrying About Food)
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