The Sloane Elizabeth Show

Intuition is a powerful thing that everyone has – but not everyone uses it, trusts it, or listens to it. Intuition may not be logical all the time, but this deep knowing of what’s best for you is something that can take you out of your comfort zone and into amazing growth!

Tune in to this episode to find out how you can completely love yourself so you can attract the right relationships and draw upon love from a place of abundance instead of lack!

Grace was a student athlete who had a deeply ingrained belief system about food. She was constantly choosing food that would help her run better, perform better, and just generally do better. But when she graduated and transitioned to her new life, these core beliefs started to impact her life in ways she didn’t expect.

Eating with love and intuition is possible for every single human and it is meant for every single human. There’s no need to hold back on that nightly dessert that you deserve!

Taibala teaches that by shifting your thoughts, beliefs, and emotions, you can create positive changes in your body and life—manifesting personal desires and goals.

By embracing a mindset of growth and abundance and committing to a transformative change, you can create a more fulfilling and purposeful life that can positively impact yourself and those around you.

Tune in to this episode to find out how to continue enjoying your favorite dessert without compromising your overall health.

In this episode, find out how Lexes took herself out of unhealthy patterns of dieting, restricting, and sticking to “food rules” and started to use love and intuition as a guiding force in how she deals with her overall health and fitness today.

Tune into this episode to have an idea about common roots that could be pushing you to stay in an unhealthy spiral.

Healing your relationship with food and finding food freedom is a personal journey, and the timeline for readiness will vary from person to person.

Tune in to Mirella's story and be reminded that true health and happiness come from listening to our bodies and treating ourselves with compassion and kindness.

In this episode, join Rosa's incredible journey of transformation, as she breaks free from unhealthy habits and discovers a newfound sense of freedom through the power of mindful and intuitive eating.

In this episode, Sloane talks about the power of intuition and how her healed relationship with food put an end to her acne breakouts.

Sloane discusses four situations in which relying solely on your hunger and fullness cues may not be the best approach and offers guidance on how to maintain a mindful and intuitive connection with your body's signals for nourishment.

In this episode, Sofie shares her journey of healing from binge eating, restricting, and constantly worrying about food.

In this Valentine’s week episode, Sloane delves into the distinction between self-love and self-care, highlighting that although they are related concepts, they are not the same thing.

In this episode, Sloane is joined by Emma, a college student who once struggled with eating and living healthy but managed to free herself from the chains and demands a college lifestyle brings.

In this episode, Sloane delves into the subconscious mind and explains how it is capable of controlling our behaviors - not only around food, but also the way we act, feel, and behave day to day.

In this episode, Sloane’s client Kristelle shares how she freed herself from fear of food and obsessive macro counting so she could experience true food freedom!

In this episode, Sloane talks about the distinct similarities between your relationship with your boyfriend/partner and the kind of relationship you need to build around food.