The Sloane Elizabeth Show

In this episode, Sloane is joined by Marscha Davis, a registered dietitian nutritionist who offers her expert insights into how our genetic makeup can significantly influence our dietary needs and health outcomes.

This episode is an invitation to redefine your food journey, equipping you with practical methodologies to develop a "secure attachment" with your meals. Hit play, and begin your holiday festivities liberated from the chains of food obsessions.

In this episode, Kat talks about how to welcome abundance with less resistance and being more intentional about the things you manifest and how you manifest them.

The holidays are upon us, and for many people that means: dieting, overeating, and guilt. If you are torn between the desire to indulge in festive delights and the intent to Eat with Love and Intuition™, then this episode is for you!

Justin Buonomo is the CEO, founder, and owner of Journey to Financial Freedom. For the past four years, he has been helping people heal their relationship with money by looking at the root causes of their behaviors and beliefs.

Tune into this episode as Sloane shares life updates, her journey out of the hustle, insights from her upcoming masterclass on sugar cravings, and tales of manifestations that require a deep level of trust.

Tune into this episode to learn the science behind balanced nutrition and find out how to optimize your eating habits so you can give your body the energy, the health, and the love it deserves.

Tune into this episode to learn more about how to figure out whether that healthier food choice REALLY is the better option.

Tune into this episode to learn more about Mia’s story and how she transformed her anxiety, food obsession, and self-worth issues into self-love, healing, and freedom in the Food Freedom Collective.

In this episode, we’re going to bust the myth that removing food rules will automatically cause you to binge and talk about what needs to be done to help you eat intuitively without the fear of overeating.

In this episode, we’ll talk about how eating intuitively is the most natural thing in the world for humans and how to heal your relationship with food so that your natural instincts, cues, and body trust can finally resurface again.

Tune into this episode to find out how to stop tracking food, start eating intuitively, and release unwanted weight naturally by Eating with Love and Intuition™.

Tune into this episode to find out how to tell when fear is actually a green light that tells you to go for that decision you’ve been anxious about.

There is always a clear path to success for everyone. But most of the time, we get in our own way, whether we admit it or not.

Tune into this episode to understand why it’s important to invest in yourself and in the things you value to become truly abundant in all areas of your life.

In this episode, Sloane sits down with Lorna Costa, the host of the Ditch Decade Diets podcast, to explore the groundbreaking world of nervous system regulation and its profound impact on conquering binge urges.

Discover the 5 keys to avoid overeating and make your trips and vacations truly unforgettable. Say goodbye to overeating and hello to food freedom! Bon appétit and let the delicious, mindful eating begin!

To say that the Food Freedom Collective was life-changing for Liv is an understatement. Today, she has rediscovered her love for her own body and has learned to once again trust her higher self, especially in terms of knowing what her body needs to thrive.

High functioning anxiety is also often rooted in deeper subconscious issues like a lack of self-worth. That’s why Nadia advocates for holistic mental and emotional wellness so that women can continue to thrive while also taking the time to care for their overall well-being.

One of the biggest cliches around food and the body is “Listen to your body”. But what if you don’t know how to do that? What if you’ve tried listening but you find it hard to understand? What if you don’t even hear your body listening at all?