The Sloane Elizabeth Show
This podcast is for women who are ready to Eat, Move and Live with Love & Intuition! Hosted by holistic wellness coach and food freedom expert, Sloane Elizabeth, this podcast will activate you and empower you to fully embody your high vibe, glowing goddess self every single day.
028: From 75 Hard and Binge Eating to Eating with Freedom as a Brand New Person (Rosa's Success Story)
In this episode, join Rosa's incredible journey of transformation, as she breaks free from unhealthy habits and discovers a newfound sense of freedom through the power of mindful and intuitive eating.
023: How Healing Body Image and Food Anxiety Improved This College Student's Performance and Confidence (Emma’s Success Story)
In this episode, Sloane is joined by Emma, a college student who once struggled with eating and living healthy but managed to free herself from the chains and demands a college lifestyle brings.
012: Quantum Leaping, Eclipse Season Reflections, and Mindful Eating
In this episode, Sloane shares her excitement about the upcoming Black Friday because of a major shift waiting to happen not only in her life but mostly in the lives of those who are ready to embark on the self-love and healing journey.
011: From Losing Her Period & Measuring All of Her Food to ZERO Guilt or Obsession (Vivien's Success Story)
In today’s episode, Vivien share her transformation and her journey, hoping to encourage everyone who is still on their toes, trying to find the courage to start healing their relationship with food and with their bodies.
010: Why Food Guilt Happens And How To Prevent It From Ruining Your Holidays
In this episode, Sloane talks about guilt in general, where it comes from, and what triggers it. She also focuses on food guilt and how to manage it so that the coming holidays will be one that is joyous and merry instead of a guilt-laden celebration.