Speaking & Events
Looking for a speaker for your next event, conference, or podcast episode?
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You bring the microphone, I'll bring the paleo chocolate chip banana bread!
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I am an experienced podcaster, speaker, and workshop leader who has spoken in front of small crowds in demo kitchens and on a brightly lit stage in front of thousands of people.
I Can Speak on the Following Topics:
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How to eat with love & intuition
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What is food freedom
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How to escape the restrict-bing-guilt cycle
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How to eat healthy in the college dining hall
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Dissociating exercise and "earning" food from eating
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Manifesting positive body image
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Loving nutrition and health without obsession and disordered habits
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How to "balance it all" in college
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How to move & exercise intuitively
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Eating well and taking care of your body in college
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Ditching diets and diet culture for good
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How to achieve lasting food freedom
I Can Also Lead Workshops On:
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How to craft the perfect smoothie
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Preparing easy snacks for kids & parents
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Rainbow bowls 101
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Holistic living and wellbeing
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Mindful living practices
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Health & wellness for students
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Healing meditations & journaling practices
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Manifestation for your dream life
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Vinyasa yoga & meditation
Past Events & Partnerships
✩ Overnight Oats Workshop for Vanderbilt University student body
✩ Tri Delta Podcast
✩ The Jess Pinili Podcast
✩ Vanderbilt Senior Class Party Co-Host
✩ Health by Valerie Podcast
✩ Smoothie Cooking Class
✩ Food Network's Chopped U Season 1
✩ The Leadership Lab Podcast
✩ Smoothie Workshop for the Vanderbilt Chancellor's Office
✩ Healthy Living Workshop for Tri Delta
✩ Smoothie Bar for Vanderbilt University Dining Hall
I'd love to hear from you! Drop us a line below and we'll get back to you soon!
