Jul 1, 2020Does Your "Healthy Diet" Cause More Harm Than Good?I was talking to a girl on Instagram, and she told me that food freedom to her would mean to stop playing the game of “Food Tetris”.
Jun 24, 2020Are You Obsessed with “Healthifying” Everything?Cauliflower rice instead of white rice. Applesauce instead of oil. These are all classic “healthy” substitutes that you see people making.
Jun 17, 2020How to Stop Feeling Ashamed of Your Nightly DessertIt’s 9:16 pm. You finished dinner about an hour ago, and the sugar cravings are REAL.