Dec 6, 2022How You Know If A Desire Is In the Process of Being ManifestedYesterday, one of my clients asked me a great question: "How do we know that what we want is manifesting? Like if it's something that's...
Nov 14, 2022The Real, Non-Food-Related Reason Why Food Freedom MattersThe real reason why I created the Food Freedom Collective isn't to help women stop binge eating, dieting, obsessing, and restricting. I...
Oct 27, 2022How to Instantly Find Clarity Around Any DecisionI don't know what I want to eat... I don't know what I want to do with my career... I don't know what my body is asking for... I don't...
Oct 25, 2022How to Actually Deal with Your EmotionsOn Monday morning, I decided to drive my boyfriend to the airport so he didn't have to take an Uber. It was the first Monday after weeks...