Oct 11, 2022Life Is For Living NOW!When did life become something that was only worth living on the weekends? I just came back from an absolutely dreamy vacation in Paris...
Dec 8, 2019Healthy Tips for Eating at Restaurants10 healthy tips to help you eat well at restaurants! Avoid confusion, anxiety, and indigestion when trying the new hot spot in town!
Dec 8, 2019What to do in Nashville! Activities, food, music & more!Welcome to the K&K Nashville Guide! As a health and wellness guru who lived in music city for 4 years in college, I think I know a thing...
Dec 8, 2019Nashville’s most blissful, salty spotBut FIRST, check out my guide to all things skincare: ...and it’s not a beach! Last week I was fortunate enough to enjoy a 45 minute...