Nov 14, 2022The Real, Non-Food-Related Reason Why Food Freedom MattersThe real reason why I created the Food Freedom Collective isn't to help women stop binge eating, dieting, obsessing, and restricting. I...
Oct 19, 2022Failure is a Detour Towards SuccessOn October 15, 2019, I launched my very first course - zero people signed up. On November 7, 2019, my parents told me I had to get a...
Oct 12, 2022The Worst Part of Mindlessly EatingThere's nothing worse than eating an entire meal, only to realize after that you barely tasted it and it wasn't even something you were...
Sep 29, 2022Being Selfish is REQUIRED!It seems that people are really scared of being "high maintenance" and selfish. It feels wrong to put your desires first. It seems like...