In this heartwarming episode of the Sloane Elizabeth Show, we continue our inspiring "Where Is She Now" series by spotlighting Ady's remarkable transformation. After just a few months in the Food Freedom Collective program, Ady's life and relationship with food have undergone profound changes, showcasing the power of healing and self-love.Â
Ady's success story is not just about overcoming food-related challenges; it's a beacon of hope for anyone trapped in the cycle of bingeing and restricting. Her insights offer a fresh perspective on the journey to food freedom, emphasizing the importance of self-awareness, trust, and the courage to invest in oneself. Listen in to unlock the missing key to your healing journey.Â
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Even if I hadn't experienced those physical changes in my body, I still would have been happy because I learned how to love myself. - AdyÂ
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In this episode, Sloane and Ady talk about:Â
The evolution of Ady’s relationship with food from fear and worry to freedom and trustÂ
Why ignoring your cravings doesn't solve anything and how understanding them can lead to freedomÂ
The impactful exercises that helped Ady address the underlying subconscious root issues tied to her food challengesÂ
How healing her relationship with food also enhanced her relationships, bringing her closer to family and friendsÂ
Why there's no better moment than the present to start healing and embrace food freedomÂ
A new perspective on healing designed for lasting success, moving from stress to trustÂ
Why the Food Freedom Collective program was a perfect match for Ady’s healing journeyÂ
…and more!Â
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