After FFC, I know with 100% certainty that I'll never do another diet again, which I never thought I'd be able to say. I feel comfortable around food and I now trust my body, Highest Self and the Universe. The program extended far beyond food, too; it helped me address my need for control, perfectionism and also learn how to manifest in all areas of my life. There are still some things I need to work through or spend more time on, which is why I love knowing that I can revisit the lessons and journal prompts whenever I need to.

Before this I was binging pretty much every day, restricting when I wasn't binging, I lost my hunger cues, and I was so out of touch with myself. Now, I feel abundantly aligned! My hunger cues are coming back, and I love learning how to recognize them and take aligned action. I am connecting with my body and my soul on the deepest levels, and forever growing. I feel open and trusting, and I am continuously learning how to live a life full rapture, growth, and love. Eating is becoming easier at every meal.

The progress I have is astonishing, it is more than I held possible before. I was in such a bad place, gained weight but still didn’t have my period and suffered from binging, whilst going to the gym 4 times a week to lift heavy weights, which I didn’t even enjoy. Now I feel whole, full and connected with my mind, body and the Universe. I feel so much more free to eat the foods I want in the quantities that make me feel good, to choose the type of movement that feels aligned and surrender control to the Universe instead of trying to micro-manage everything in life. Life is beautiful and FFC showed me that, cannot thank Sloane enough for this.

Constantly judging myself when I made a 'wrong' decision, etc. Focused on weight, working out in order to lose weight or to compensate, etc. Now I feel so much calmer and centered. I truly started listening to my body and its cues, my intuition, my heart, my soul. I have learned how to set boundaries, and that I DESERVE these boundaries. I deserve to have amazing energy, to choose me, to be happy! I was very unhappy with how I looked, I was a perfectionist, and a control freak. This program has taught me what the root of all that was and how I can deal with that, not just with food, but in life as well. I work out because I love it, instead of doing it in order to burn calories. I am happier and love myself so much more. I make decisions out of love instead of fear, and that feels great.