Here's a delicious hormone balancing granola recipe that is perfect for the first half of your cycle!
INGREDIENTS:
☆ 1/3 cup oats
☆ 2 tbsp coconut flakes
☆ 2 tbsp ground flax seeds
☆ 1 tsp maca powder
☆ shake of cinnamon
☆ 3 tbsp pumpkin seeds
☆ 1 tbsp cacao nibs
☆ 1 tsp maple syrup
☆ 1 tbsp melted coconut oil
METHOD:
☆ mix all ingredients
☆ arrange a thin layer of mixture onto a baking sheet
☆ bake for 25 minutes at 350 F
☆ crumble