In this episode, Sloane delves into the subconscious mind and explains how it is capable of controlling our behaviors - not only around food, but also the way we act, feel, and behave day to day.
If you have a subconscious thought that you're not healthy, that will negatively impact your health on a physiological level. - Sloane
In this episode, Sloane talks about:
The part of the brain that's responsible for automatic thinking and why it’s so helpful when used properly
The 4 ways the subconscious mind impacts our reality
How the subconscious mind can lead us to self-sabotage
The power to change your physiology just with your thoughts
How the law of attraction can work in favor of the outcome we want to project
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