If all of us have intuition, then why aren’t we all using it? Welcome to another episode of the Sloane Elizabeth Show. Today, Sloane explains what exactly this thing called “intuition” is and why you need to pay attention to it. She also shares an exciting anecdote on how she and her clients get to exercise their intuitions during their retreat. Learn how you, too, can apply the techniques on how to start using your intuition to eat and live intuitively, and how doing so can impact your life and your relationships not just with food but with everyone around you.
Your intuition is a literal gift that you are born with. It is one of our most incredible assets and most people don't know how to use it. - Sloane Elizabeth
In this episode, Sloane shares:
The fun activities and magical realizations that took place during the Miami Magical Retreat
What makes her different from other intuitive eating coaches
Why most people don’t use their intuition
What makes intuition "soul-specific" and personalized for you
What gut feelings are and how they are related to intuition
That moment when you experienced using your intuition whether you knew it or not
How your intuition is similar to your muscles
How to stop your food cravings through intuitive eating
How to start using your intuition when making decisions that involve food
How to align logic with intuition
Resource Mentioned:
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