Can you have food freedom and still struggle with your relationship with food? The answer is YES. Sloane Elizabeth explains how food freedom may exist without Eating with Love and Intuition, but not the other way around. If you want to heal your relationship with food, with your body, and with your health, it is important to practice Eating with Love and Intuition (beyond just feeling free to eat french fries without guilt). But how do you tell the difference? Tune in as Sloane Elizabeth shares valuable insights and tips on how to start your journey towards Eating with Love and Intuition and becoming holistically healthy.
Just learning the science alone isn't going to help you heal your relationship with food. - Sloane Elizabeth
In This Episode, Sloane Elizabeth shares:
The truth behind her food and body struggles and how they came to be
What she realized about learning the science of eating and diet
What self-development is about and why this is important
Why it's dangerous to make comments about people's food and body
Her unique method of love and healing her relationship with food
What intuition is about without doing it a massive disservice
Your biggest superpower
How Eating with Love and Intuition differs from food freedom
How to have food freedom without sacrificing your health
How not to fail at "eating" and why this is important
Connect with Sloane Elizabeth: