So, you want to eat intuitively and find food freedom? Well, if you’re anything like my clients when they first come to me for guidance, you probably aren’t 100% sure what to expect. The idea of freedom and eating what you want, whenever you want sounds nice hypothetically, but there’s a lot of “what ifs” that might be taking up space in your mind… What if I gain weight? What if I totally lose control and let myself go? What if the idea of total freedom scares me? I’ve heard

Have you read part 1 of this dessert series yet?? If not, check it out HERE! Many people who follow rules about dessert tend to break the rule on accident and then decide to “go all in” and keep breaking the rule…this is bingeing. P.S. Get on the Early-Bird Waitlist RIGHT NOW For My Brand New Program: LIMITLESS LOVE ACADEMY Launching Soon! ~live a comparison-free life & unapologetically love yourself as you eat from love, move from live, and LIVE from love~ You tell yourself

If you restrict the amount of sugar you have based on a fear of dessert, this blog post will help you to find food freedom!