Sloane Elizabeth

Dec 8, 20191 min

Creamy Vegan Tomato Soup

I loveeee tomato soup but can rarely eat it at restaurant because of the heavy cream #lactoseintolerantproblems 🙄 that’s why I made my own for you and me!!

INGREDIENTS:

☆1 tbsp garlic
 
☆1 tbsp olive oil
 
☆1/2 shallot
 
☆1/2 yellow onion
 
☆1/2 c shredded (or diced) carrots
 
☆2 celery
 
☆1 tbsp italian seasoning
 
☆1/2 tsp oregano
 
☆ black pepper
 
☆2 c veggie stock
 
☆1 can (28 oz) peeled tomatoes
 
☆1 c coconut cream (full fat)
 
METHOD:

☆heat oil in a large saucepan.

☆chop up veggies.

☆add garlic + shallots + onion to pot.

☆stir and cook for ~3 min until soft.

☆add other veggies + spices + tomatoes + veggie stock.

☆simmer for ~25 min.

☆use a @tenergyofficial immersion blender (or transfer to regular blender) and blend until smooth.

☆stir in coconut cream. garnish with basil

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